Experience the pleasure of relaxing, falling asleep, and enjoying a restful night - a dream come true.
Culture
Recently awakened? Consider snoozing for longer! Research indicates that extended weekend sleep can reduce the probability of experiencing depression. On the flip side, excessive sleeping has disadvantages too.
Technology
Inadequate sleep negatively affects our bone health according to a recent American study. Poor slumber ups the chance of experiencing Alzheimer's, depression, diabe tes, obesity, and hypertension.
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