![Being nice to each other and to yourself immediately creates a better mood](https://cdn.aussiedlerbote.de/content/images/2024/06/01/305570/jpeg/4-3/1200/75/kindness-adds-seven-years-to-one-s-lifespan.webp)
"This Saturday marks 'Say something nice' day - a chance to follow the motto and spread kindness, not just for a day, but as a daily habit for our own benefit."
Hot-Topics![Almost 40 percent of all men are affected by hair loss](https://cdn.aussiedlerbote.de/content/images/2024/05/31/305109/jpeg/4-3/1200/75/men-may-experience-hair-loss-from-drinking-cola-and-energy-beverages.webp)
Eighty percent of males experience hair loss at some stage in their lives, with some individuals beginning at the age of 18 and others not until their golden years.
Calendar-Sheet![Cabbage is anything but boring and is full of nutrients that most people don't even have on their...](https://cdn.aussiedlerbote.de/content/images/2024/05/30/298809/jpeg/4-3/1200/75/the-most-affordable-superfood-available-today-is-this-one.webp)
For less than two euros, you can get one avocado and 150 grams of goji berries cost five euros. Yet, a superfood available for only one euro per kilo is plain cabbage.
Panorama![Ein paar Nächte muss man noch schlafen, dann kann man das Nutella-Eis kaufen. Oder vorher so...](https://cdn.aussiedlerbote.de/content/images/2024/05/28/295896/jpeg/4-3/1200/75/starting-june-3-you-can-enjoy-nutella-flavored-ice-cream.webp)
It's puzzling as to why certain things emerge later on. One prime example: Nutella ice cream!
Panorama![Members of expensive longevity clubs dig deep into their pockets to stay healthy into old age...](https://cdn.aussiedlerbote.de/content/images/2024/05/24/285724/jpeg/4-3/1200/75/come-to-our-clinic-for-initiatives-promoting-a-healthy-and-extended-lifespan.webp)
"Exclusive health clinics" catering to extended lifespans are popping up in high-income areas such as New York, Singapore, Zurich, Stockholm, and Paris.
German Federal States![Colorful shots promise many health benefits](https://cdn.aussiedlerbote.de/content/images/2024/05/21/279028/jpeg/4-3/1200/75/astonishing-healing-juice-injections-are-they-genuinely-valuable.webp)
One sip could lead to improved health – juice shots are gaining popularity. However, are these small bottles truly worth the expense?
Gastronomic-Paradise![Sima Milena gives BILD tips for a healthy diet and a firm summer figure](https://cdn.aussiedlerbote.de/content/images/2024/05/18/274466/jpeg/4-3/1200/75/my-meal-of-choice.webp)
In just six days, Sima Milena (27 years old) will return to the limelight in the world of boxing with Fame Fighting. She's all set to compete against her opponent Jessi Accit (24 years old) in the Challenger event on May 24. Before the big day, Milena will dedicate her time to rigorous training...
German Federal States![Foods high in sugar and fat are simply too tempting](https://cdn.aussiedlerbote.de/content/images/2024/05/18/274108/jpeg/4-3/1200/75/three-year-olds-exhibit-subpar-blood-test-results.webp)
Children's diets often include processed foods such as fruit yoghurt, soft drinks, chocolate bars, and sausages. These unhealthy items are a regular part of their daily routines.
Panorama![With the ketogenic diet, high-fat foods end up on your plate](https://cdn.aussiedlerbote.de/content/images/2024/05/13/263793/jpeg/4-3/1200/75/following-a-ketogenic-diet-may-help-slow-the-progression-of-alzheimer-s-memory-loss.webp)
A ketogenic diet slows down memory loss related to Alzheimer's disease in mice, with an impressive outcome observed. Might this diet be effective for humans as well?
Technology![When it comes to nutrition, there is much more on the table than just food](https://cdn.aussiedlerbote.de/content/images/2024/05/10/256373/jpeg/4-3/1200/75/the-burden-of-nourishment-affects-the-stomach.webp)
When Germans consider their meals, it's rarely about consuming sufficient sustenance. It's not due to disliking the food that we feel discontented with our meals.
Gastronomic-Paradise