![Kümmern Sie sich um Ihr Herz, rund vier Millionen Menschen leiden hierzulande an einer...](https://cdn.aussiedlerbote.de/content/images/2024/05/26/289180/jpeg/4-3/1200/75/five-tips-for-a-strong-and-healthy-heart.webp)
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Mental well-being contributes significantly to overall health, beyond clinical data, healthy diets, and regular exercise. Experts share their top recommendations with the Sun on maintaining a healthy heart.
German Federal States![Salt consumption in Europe is too high, complains the WHO](https://cdn.aussiedlerbote.de/content/images/2024/05/15/269049/jpeg/4-3/1200/75/cutting-down-on-salt-intake-might-save-up-to-900000-lives.webp)
Are you aware of the daily salt intake you consume? Likely not, as most of the salt we ingest comes from processed foods such as bread, cheese, ham, sausage, spreads, and snacks, amounting to 70-75 percent of our total salt consumption. (87 characters)
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