Wearable devices continue to be taken off regularly

In the summer months, it's not just our skin that needs protection from the sun. Our smartwatches and fitness trackers can also be at risk. These devices, while convenient, can potentially overheat in direct sunlight, leading to disabled features or damage.

To keep your devices in top shape, it's important to follow a few simple guidelines. First and foremost, it's advisable to remove your smartwatch or fitness tracker while sunbathing and place them in a cool area. This will help prevent overheating and potential damage.

But the benefits of taking off your device go beyond just protecting it from the sun. Giving your skin a break from these devices can also help prevent skin irritations. If you notice redness, itchiness, or any other signs of irritation, it's crucial to remove the device immediately and let your skin heal.

Regular cleaning of your smartwatch or fitness tracker is also essential. After swimming, it's important to rinse off any chlorine or saltwater to prevent corrosion. For waterproof models, you can clean them with lukewarm water or a little cleaning alcohol. Make sure to dry your device thoroughly after cleaning to prevent any moisture build-up.

Manufacturers generally recommend taking regular wearing breaks with smartwatches and fitness trackers to prevent skin irritation. This can be every few days or as needed based on individual skin sensitivity. Specific timing varies and is often stated in device manuals or health guidelines.

It's also a good idea to take your device off your wrist from time to time. The magazine "Computer Bild" (issue 19/2025) advises this practice, suggesting that it can help prevent skin irritations, especially in hot weather when sweat can accumulate under the device, causing further irritation.

In conclusion, by following these simple guidelines, you can ensure that your smartwatch or fitness tracker not only lasts longer but also keeps your skin healthy and comfortable. So, make sure to take regular breaks, clean your device, and protect it from the sun to enjoy your devices without any hassle.