Tips for Teeth That Sensitize to Cold Temperatures

Sensitive teeth can be a common issue, especially when consuming something very cold. This unpleasant sensation is a result of a protective reflex designed to prevent damage from sudden temperature changes, according to Dr. Jochen Schmidt from Carree Dental in Cologne.

For those who already have sensitive teeth, consuming something very cold can be particularly unpleasant. This is because the protective reflex can be exacerbated, causing a stabbing or pulling sensation. One common cause of sensitive teeth is the recession of gums as we age, which leaves the tooth roots exposed. This exposure allows temperature changes to reach the tooth nerve more easily.

Other possible causes of sensitive teeth include a thinner protective tooth enamel, cavities, leaky fillings, poorly fitting crowns, or inflammation of the tooth's supporting apparatus. If you're experiencing sensitive teeth, it's recommended to consult a dentist for a proper diagnosis and treatment.

Discussing the problem with a dentist is recommended, as there are various ways to treat sensitive teeth in a dental practice. The Pro Dente initiative advises being gentle when brushing your teeth to avoid making the problem worse. Brushing too hard can wear away valuable tooth substance and push back the gums over time. An electric toothbrush that signals when you're brushing too hard can be helpful in maintaining gentle brushing.

Toothpaste for sensitive teeth, which contains certain salts, can help reduce the sensitivity of tooth roots. Sealing sensitive teeth with certain varnishes is another treatment option, according to the Pro Dente initiative.

It's worth noting that consuming something very cold can often not feel cold to our teeth. This is because the protective reflex can cause the teeth to feel numb or even warm before the cold sensation sets in. Enjoying cold items in small bites and sips can help teeth better handle icy temperatures.

In conclusion, sensitive teeth can be a nuisance, but with gentle care and professional advice, it's possible to manage and alleviate the discomfort. If you're experiencing sensitive teeth, it's recommended to consult a dentist for a comprehensive assessment and treatment plan.