Reduce your pet dog's anxiety using these three remarkable strategies suggested by a proficient dog trainer

In a recent post on her Instagram account, Happy Dogs Training LLC, professional dog trainer Piper Novick shared her insights on helping dogs recover from stressful events.

Novick, known for her expertise in positive reinforcement training techniques and behavior modification, emphasised the importance of providing time and space for dogs to recover and bringing their nervous system back to a baseline. She recommended a decompression walk for dogs after a stressful event, suggesting low-traffic trails or parks for off-leash time or harness and long-line.

According to a study, a 45-minute 'sniffari' can tire out a dog more than a two-hour hike, highlighting the powerful benefits of sniffing for dogs. Novick advises making sniffing and foraging happen at home by scattering treats in the yard or using a snuffle mat for dogs indoors.

For aggressive chewers, the Chewsday Bacony Sizzle Chew Bones, available for purchase from Chewy for $22.99, are a long-lasting, rawhide-free, and durable chew made from all natural ingredients. These chews can have a soothing effect on a dog's nervous system.

Every dog's decompression needs may differ, and playing around with strategies to see what works for your pup is important. Recovery time for a dog after a stressful event can be longer than expected, with cortisol, the stress hormone, taking a few days to completely leave a dog's system after a stressful event.

Novick also suggests visiting non-pet related stores like Lowes or Home Depot for dogs to sniff freely as an alternative to a decompression walk. For more tips on calming reactive dogs, check out the guide to how to calm a reactive dog.

Remember, each dog is unique, and what works for one may not work for another. So, be patient, experiment, and find what works best for your furry friend.

Reduce your pet dog's anxiety using these three remarkable strategies suggested by a proficient dog trainer