Mental health podcast "Overwhelmed" debuts, fronted by Lars Tönsfeuerborn, spearheaded by VALEARA

VALEARA, a leading organisation committed to mental health, has launched a new podcast titled "Too Much" in collaboration with podcaster and entrepreneur Lars Tönsfeuerborn. The podcast aims to destigmatize mental illnesses and make them visible, providing a safe space for open conversations about mental health.

The brainchild of VALEARA, the "Too Much" podcast was launched with the goal of breaking the silence around mental illnesses. Christian Utler, CEO of VALEARA, a gynecologist and psychotherapist, emphasizes the importance of describing inner experiences without judgment to help lighten them. Simone Hoffmann, managing director at VALEARA, compares the process of destigmatization to yoga, involving perceiving, accepting, and 'breathing out' internal issues to open up and reach a new level of consciousness.

The first episode of "Too Much" featured an interview with Martina Voss-Tecklenburg, a former head coach of the women's national football team. Martina discussed her exhaustion syndrome, initial depression, and her journey back to life, providing a powerful and personal account of mental health struggles.

Lars Tönsfeuerborn brings his own experiences as an affected person, podcast expertise, and a network of prominent and non-public voices to the podcast. He has personally experienced the impact of mental illnesses on lives and has family members who are affected or have lost their battle with these diseases. His heart's desire is to ensure that no one has to stay silent or feel ashamed about needing help for mental health issues.

The collaboration between VALEARA and Lars Tönsfeuerborn began through VALEARA's "Too Much" social media campaign launched in October 2024. The podcast is available on various podcast platforms, offering a platform for open and honest conversations about mental health.

In each episode, the hosts of "Too Much" provide a professional overview of the topics discussed at the end, ensuring a balanced and informative discussion. The specific identity of the prominent voice that premiered the podcast was not mentioned in the provided paragraphs.

Lars Tönsfeuerborn wants to make strength in seeking help for mental health issues visible, and he is determined to continue breaking the silence around mental illnesses. With "Too Much", VALEARA and Lars Tönsfeuerborn are making a significant contribution to the destigmatization of mental illnesses, offering a beacon of hope and understanding for those struggling with their mental health.

Mental health podcast "Overwhelmed" debuts, fronted by Lars Tönsfeuerborn, spearheaded by VALEARA