Insights gained: Emmanuel Sonubi shares his experiences and valuable takeaways from his life's journey thus far

Emmanuel Sonubi, the renowned comedian, has had a remarkable journey that has seen him rise above adversity and continue to entertain audiences. In 2019, Sonubi experienced a near-death experience when he suffered heart failure on stage in Dubai, followed by a Transient Ischemic Attack (TIA), or mini-stroke, in the UK. However, the comedian has used these health issues as a catalyst for change and self-improvement.

Sonubi has kicked his smoking habit and has adopted a healthier lifestyle. He now wakes up at the crack of dawn to hit the gym for 90 minutes, and he skips breakfast until 1pm or 2pm. This newfound discipline, coupled with his resilience, has enabled him to pick himself up when things get tough.

The comedian credits his parents for teaching him how to bounce back when things don't go their way. This lesson has served him well, and he now finds joy in his three children, who motivate him the most.

Sonubi's new show, "Life After Near Death," was first presented on September 25, 2025, at the Aldershot West End Centre. The show, which delves into his near-death experience and the lessons he has learned, was met with critical acclaim. It will be at the Edinburgh Fringe from July 30 to August 25, and will tour the UK from September 17 to November 28.

Positive News, a solutions journalism media organization, is a platform that Sonubi strongly supports. He believes that their work helps people get a balanced and uplifting view of the world. Readers can support Positive News with regular or one-off contributions, which directly fund the production and sharing of their journalism.

Sonubi's show can cause him to have thoughts that require immediate writing. One such thought is his theory that cats can talk but choose not to. Another is his admiration for Richard Pryor, whose autobiography, "Pryor Convictions: And Other Life Sentences," is a book that he wishes everyone would read.

Rudeness and the state of the world are two things that make Sonubi angry. However, he has learned to channel this anger into his comedy, using it to tackle important issues and provoke thought. If he were not a comedian, he would have liked to become a professional rugby player.

Despite his health scares and the challenges he has faced, Sonubi has emerged stronger and more determined. He states that these health issues have given him an appreciation of life and a fresh perspective. His new show is a testament to his resilience and his ability to find humour in even the darkest of situations.

Insights gained: Emmanuel Sonubi shares his experiences and valuable takeaways from his life's journey thus far