Grilling Season Offers 56 Healthier Burger Options for You
Get ready for the grilling season with these delicious and nutritious burger recipes! From creative ingredient combinations to healthier alternatives for fillers, these recipes are sure to satisfy your cravings while keeping you on track with your health goals.
Beef Burgers
- Basil Beef Burger With Sun-Dried Tomato Aioli: This burger uses a mix of extra-lean and lean ground beef to maintain juiciness without adding too many calories. Basil and sun-dried tomatoes add a delightful flavour.
- Cilantro Beef Burger: Ground almonds are used instead of flour in these burgers, adding a nutritional boost. Cilantro creates a light dressing, and sliced avocado adds some heart-healthy creaminess on top.
- Spinach and Feta Burger With Garlic Aioli: Spinach and feta cheese are mixed into beef burger patties before grilling, making for a tasty twist on the classic burger.
- Apple Bison Burger With Sage-Jalapeño Pesto: The combination of apple, sage, jalapeño, and bison meat creates a unique and flavourful burger.
- Bison Burger With Slow-Roasted Tomatoes: This burger features bison meat, jazzed up with slow-roasted tomatoes and wine-sautéed onions.
- Horseradish Cheddar Burger: This burger has a creamy, subtle horseradish flavor and a slice of cheddar cheese.
Turkey Burgers
- Herbed Turkey Burger With Zucchini Buns: This recipe uses homemade zucchini buns and is packed with flavourful herbs.
- Jerk Turkey Burger With Mango Slaw: Jerk seasoning gives these turkey burgers a spicy kick, while the mango slaw adds a refreshing twist.
- Apple Turkey Burger With Caramelized Onions and Brie: The sweetness of the apple and caramelized onions complements the richness of the brie cheese in this burger.
Alternative Burgers
- Vegan Falafel Burger: This burger is made with chickpeas, tahini dressing, and spices, offering a meat-free option that's full of flavour.
- Broccoli Pistachio Burger: This burger is packed with seeds, quinoa flakes, and broccoli and pistachios, making it a nutrient-rich choice.
- Quinoa Burger with Mushrooms, Hummus, and Oats: This vegetarian burger is flavourful and filling, thanks to the combination of quinoa, mushrooms, hummus, and oats.
- Black Bean and Winter Squash Burger: This burger features a mix of black beans, winter squash, oats, beans, squash, quinoa, corn, and spices, creating a hearty and flavourful patty.
Fish Burgers
- Lemon Garlic Tuna Burger: This budget-friendly burger uses canned tuna, lemon juice, fresh parsley, and chopped green onion for a zesty flavour.
- Tilapia Burger With Watermelon Salsa and Avocado: This burger features a watermelon salsa made from vitamin-rich watermelon, along with onion, jalapeño, cilantro, and lime juice.
- Salmon Burger With Dill Caper Yogurt Sauce: This recipe has you grinding your own salmon, but canned salmon can be used in a pinch. The dill caper yogurt sauce adds a refreshing touch.
- Steelhead Trout Burger: This burger is similar to salmon in many ways, and the dijon mustard mixed into the fish makes it especially good.
Other Burgers
- Pomegranate Feta Bison Burger: This burger has salty feta and pomegranate seeds inside the bison patty, creating a delightful flavour combination.
- Sun-Dried Tomato and Basil White Bean Burger: This vegan burger uses garlic, basil, and almond meal, and is packed with flavour.
- Curry Pork Burger: Mango chutney is mixed into a simple pork patty for an awesome flavour.
- Spicy Chickpea BBQ Burger: This burger is packed with peppers, onions, carrots, herbs, and ground flaxseed, giving it a spicy kick.
- Thai-Style Chicken Burger: This burger uses chicken, fish sauce, lime juice, and cilantro, creating a delicious Thai-inspired flavour.
- Thai Tilapia Burger: Green onion, cilantro, and garlic create a fresh fish patty, and the sauce includes red curry paste, lemongrass, rice vinegar, and yuzo.
- Veal Burger Parmigiana: This veal burger is inspired by the classic Italian dish, and is flavored with garlic, basil, salt, and pepper.
- Blueberry Beef Burger: Blueberry sauce, Brie cheese, bacon, and arugula are added to beef patties for a unique flavour combination.
- Carrot Tahini Quinoa Burger: This vegetarian burger is packed with shredded carrot, quinoa, and tahini, making it a nutrient-rich choice.
- Roasted Venison, Quinoa, and Spinach Burger: Blue cheese is added inside venison burgers for a cheesy flavour.
- Mozzarella and Caramelized Peach Caprese Burger: Fried mozzarella, caramelized peaches, and balsamic vinegar are combined for a surprising flavour combination.
- Hazelnut Venison Burger: This burger goes bunless to highlight the flavour of the venison and hazelnuts, and is topped with Greek yogurt and fresh dill.
- Portobello Burger With Balsamic Reduction: This vegetarian burger is simple yet flavourful, with a balsamic reduction adding a sweet and tangy touch.
- German Pork Burger: This burger is topped with sauerkraut, whole-grain mustard, and caraway seeds, and can be made healthier by using plain Greek yogurt instead of sour cream.
- Sriracha Black Bean Burger: This burger features black beans, oats, garlic, cilantro, and Sriracha, giving it a spicy kick.
- Wild Mushroom, Lentil, and Olive Burger With Cashew Garlic Sauce: This vegetarian burger is packed with flavour, thanks to the combination of wild mushrooms, lentils, olives, and cashew garlic sauce.
- Fajita Turkey Burger: This burger features turkey, onion, bell peppers, and jalapeño, giving it a spicy and flavourful twist.
- BBQ Pineapple Burger: Pineapple is charred on the grill, placed on a beef patty, topped with smashed avocado, and drizzled with a sweet pineapple barbecue sauce.
- Spicy Hawaiian Burger: This burger features chicken, pineapple rings, paprika, and chili powder, giving it a spicy and tropical flavour.
- Chipotle Cheddar Sweet Potato Burger: This burger features roasted garlic, lime juice, and avocado-ranch dressing, creating a delicious and spicy flavour.
- Cremini Burger With Goat Cheese and Fig Aioli: This burger features goat cheese and fig aioli, creating a unique and flavourful combination.
- Goat Cheese-Stuffed Turkey Burger With Tangy Peach BBQ Sauce: This turkey burger features goat cheese inside the patty, and is drizzled with a tangy peach BBQ sauce.
- Veggie Burger with Brown Rice, Oat, and Nuts: This vegetarian burger is packed with flavour, thanks to the combination of brown rice, oats, and nuts.
- Superfood Beet Burger: This burger features shredded beets, lentils, quinoa, rice, and oats, making it a nutrient-rich choice.
- Cilantro and Lime Salmon Burger: Cilantro and lime create a light dressing, and sliced avocado adds some heart-healthy creaminess on top.
- Prosciutto Lamb Burgers: Prosciutto is added to lamb burgers for flavour, and whole-wheat breadcrumbs or nut flour can be used to bind the ingredients.
- Blueberry Bison Burger With Pinot Noir Onions: This burger uses Pinot Noir wine to caramelize the onions, creating a sweet and tangy flavour.
- Feta-Stuffed Turkey Burger With Arugula Pesto: This turkey burger features feta cheese inside the patty, and is topped with arugula pesto.
- Vegan Mushroom Burger: This burger features fresh thyme and dill, and hemp seeds and hemp protein powder, offering a meat-free option that's full of flavour.
- Bun Options: Don't forget to consider your bun! You can make your own buns with whole-wheat flour, go bunless, or opt for whole-grain bread or whole-wheat bread.
When it comes to condiments, choose healthy options like mustard, homemade ketchup, or homemade ranch. Swap mayo for Greek yogurt or smashed avocado for a healthier spread. Enjoy grilling season with these delicious and nutritious burger recipes!
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