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Fixated on Food: The Link between Narcissism and Dietary Choices

Fixated: Narcissists and Their Eating Habits

Fixated on Food Preferences: Narcissists and Their Dietary Choices
Fixated on Food Preferences: Narcissists and Their Dietary Choices

In Tabitha's formative years, her relationship with food was shaped by the unconventional rules and behaviours of her mother. Despite the struggles Tabitha faced with anorexia, her mother would comment on her eating habits and body weight.

The home environment was marked by a lock on the "special food," a practice that further exacerbated Tabitha's anxiety around food. Mealtimes were not engaging or fun, with her mother demanding the best and largest portion of food, regardless of who prepared it.

Tabitha's mother's narcissism translated into an unhealthy obsession with food. She would scold Tabitha for eating too much and make fun of her for asking for seconds during family meals. Food was used as a form of punishment, with Tabitha's mother denying meals or withholding breakfast on occasion.

In stark contrast, Tabitha found a difference in food handling at a friend's house as a teenager. Mealtimes were enjoyable, with everyone participating in conversation. There was a variety of healthy and unhealthy snacks available, and no negative comments about eating too much or being forced to eat seconds.

Tabitha's mother's controlling and manipulative behaviour played a significant role in the unhealthy food rules Tabitha grew up with. She would consider food a possession, eating leftovers that belonged to her daughter. Tabitha's mother would even take one look at a meal and make herself an alternative if she didn't like it.

Years later, Tabitha realised her mother's narcissism was connected to an unhealthy obsession with food. This realisation helped Tabitha understand the roots of her anxious journey with food, which can be traced back to the unhealthy food rules she grew up with.

Despite the challenges, Tabitha's story serves as a reminder of the powerful impact parents can have on their children's relationships with food and body image. It is a call to promote healthier, more balanced attitudes towards food and self-care in our homes and communities.

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