Engaging in Intercourse During Menstruation: An Unconventional Approach to Intimacy with Proven Benefits and Suggestions for Successful Execution
Period sex is no longer a taboo topic and can be a part of a regular routine for many couples, as long as both partners are comfortable with it. This article explores the facts surrounding period sex, its potential benefits, and the necessary precautions to ensure safety.
Julissa TrevinΜo, a writer and journalist based in Mexico, has delved into the topic, with her work appearing in various publications such as Columbia Journalism Review, The Dallas Morning News, Racked, Man Repeller, Teen Vogue, and CityLab. Follow her @JulissaTrevino for more insights.
For those who choose to engage in period sex, there are several options to consider. Some women may find that their libido is heightened during their menses, leading to better sexual experiences. However, it's important to avoid heavy days, and consider doing it in the bathtub, a secluded outdoor space, or throwing a towel down on the bed. Certain positions like cowgirl may be best avoided due to gravity.
A more mess-free approach might involve shower sex or the use of a menstrual disc, as suggested by Dr. med. Wenke Wichmann, a specialist in gynecology and obstetrics who has established herself in a digital health portal for women and families.
Two medical professionals, Alyssa Dweck, MD, author of "The Complete A to Z for your V", and Jane van Dis, MD, were consulted for this article. They highlighted the potential benefits of period sex, such as relief from menstrual cramps due to the release of feel-good chemicals and neurotransmitters. Period fluid can also function as a natural lubricant during sexual activity.
However, it's crucial to remember that the safety of period sex depends on consent and proper precautions. Using protection to prevent sexually transmitted infections (STIs) and unwanted pregnancies is essential. It's worth noting that you can still get pregnant during period sex, although the chance is low. If not ready to become a parent, using at least one reliable form of birth control at all times is advisable.
Many STIs, including hepatitis B and C, HIV, syphilis, gonorrhea, and chlamydia, are transmitted through bodily fluids, including menstrual blood. Therefore, it's a good idea to always use a condom or other barrier method, especially if nonmonogamous, regardless of the time of the month, to prevent STIs.
Oral sex can be safe to do on your period, but using a dental dam can help prevent STI transmission and keep things cleaner. Partners should openly communicate about their comfort levels regarding period sex and vaginal health in general.
A 2013 study suggested that sexual activity has the potential to help relieve pain in migraine attacks and cluster headaches. However, it's important to note that periods typically last between 4 to 8 days, so it's crucial to remove the tampon before engaging in period sex to prevent complications.
Menopause usually occurs around the age of 50, marking the end of menstrual cycles. Until then, period sex can be a normal and potentially beneficial experience for some people. As with any sexual activity, it's essential to prioritise consent, communication, and safety.
Read also:
- Peptide YY (PYY): Exploring its Role in Appetite Suppression, Intestinal Health, and Cognitive Links
- Toddler Health: Rotavirus Signs, Origins, and Potential Complications
- Digestive issues and heart discomfort: Root causes and associated health conditions
- House Infernos: Deadly Hazards Surpassing the Flames
