A Simple Recipe for a Roasted Carrot and Kale Detox Soup

Savor this mouthwatering detox soup, perfect for your preferred diet! Bursting with the freshness of carrots, kale, and thyme, it's a tantalizing recipe you'll yearn for throughout the seasons.

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2025 September 14 . 4:29 PM

2 min read

Hearty Roasted Carrot and Kale Soup for a Purifying Meal

A Simple Recipe for a Roasted Carrot and Kale Detox Soup

The Carrot and Kale Detox Soup is a refreshing and flavourful option for those looking to refuel their bodies with healthy, life-giving nutrients. This vegetable soup, which has gained popularity from a newspaper recipe, is not only easy to make but also offers a variety of benefits.

Preparation of the soup begins with dicing carrots and onion, slicing kale into thin strips, and sautéing garlic, onion, and olive oil. The kale, seasoned with salt and pepper, is then added to the mix. Following this, carrots, thyme, vegetable broth, and chickpeas are incorporated.

Once all the ingredients are combined, the soup is cooked by bringing it to a boil, reducing to a simmer, and covering for 10 minutes to allow the vegetables to steam until they are soft. The soup is then removed from heat, allowed to cool, and blended until creamy.

The Carrot and Kale Detox Soup serves as a meal in itself and can be enjoyed once prepared. It is suitable for vegetarians and vegans, as it does not contain any animal products or artificial ingredients. This soup is also high in fiber, providing essential nutrients for a balanced diet.

One of the key benefits of this soup is its ability to stimulate the liver, driving toxins from the body. It also lets organs rest through minimal fasting, making it an ideal choice for detox diets. The soup is also rich in vitamins and minerals, thanks to its ingredients like carrots, kale, and herbs.

The Carrot and Kale Detox Soup is a great starting point for a detox. It can be paired with other vegan detox recipes for a complete detox meal plan. Whether you're looking for a nutritious meal or a way to kickstart a detox, the Carrot and Kale Detox Soup is a cozy and delicious solution. Store any leftovers in the refrigerator for future consumption. Enjoy!